Speed... it is a game breaker... It is one of the most important components of today's game. The faster you are, the faster you can beat your opponent to the puck and be in control of the game. Total Hockey's Speed Camp helps improve your explosiveness, speed, power and endurance. It will also help players develop their overall skating stride, and help them generate a quicker start to ensure they are always a step ahead of their opponent.

1 1/2 hour session includes 30 minutes on the treadmill, 30 minutes on the speed ramp and 30 minutes of quick feet work.

Pass... Shoot... Scores... you must be able to shoot the puck harder and control it at top speed to make an impact on the ice. Total Hockey's hands/shooting camp will help players enhance their accuracy, increase their power, and generate a quicker re-lease. This camp is also designed to improve hand speed, hand-eye-coordination, and puck control.

1 hour session includes shooting and stick handling drills

**ALL PLAYERS MUST HAVE HELMETS, SKATES, GLOVES AND STICK**